Private one-on-one counselling and therapy. The issues you face can come from present stressors in your life, and they can also originate from earlier childhood experiences or traumatic life events. This can hinder your functioning, and cause emotional, psychological, physical and relational problems and can make you feel anxious, depressed and stressed. Our relationship is the container for safely exploring your issues so that your wellbeing can improve over time. As an experienced integrative therapist, I am familiar and have successfully worked with many issues including but not limited to anxiety and panic attacks, cultural adjustment issues, depression, addiction and drug abuse, emotional and behavioural issues, grief and bereavement, loneliness, low self-esteem and lack of confidence, marriage problems, personality and mood disorders, relationship difficulties, sexuality and gender issues, trauma, work-life stress and work challenges.

Relationship issues can be very stressful and often affect not only your interaction and communication together but can also affect your work, other relationships and your physical and mental wellbeing.  We’ll explore together what kind of issues you are facing, look at the relational dynamic between you, and learn to be with conflict while keeping the communication open. Some issues brought into couple counselling are sexual concerns, addiction, trust issues, lack of respect and communication breakdown, extra-relational affairs and concerns regarding separation and divorce. 

Most of us have not received any training in parenting skills and yet we are expected to be attuned to the needs of our children and teens. Parenting counselling provides a safe environment to openly discuss behavioural and emotional issues, sibling rivalry, parental guidelines and boundaries, communication strategies, teen addiction problems and abuse.

I provide individual supervision to practitioners from diverse therapeutic disciplines and for those working in the helping profession. For students, I work with small groups also. My approach to supervision is integrative, and I work with the inter-subjective dynamic of the client-therapist relationship that will often emerge in the supervisor - supervisee relationship. Unconscious processes are an integral part of the work we’ll be doing together. Together in an initial conversation we can explore the compatibility of your needs and requirements, and my skills and see how we can work together.

I develop and conduct personal development workshops on a variety of topics. I have done so for corporate environments, educational settings and development organisations. My workshops are custom made, interactive and experiential. Workshops can be conducted online also. Feel free to contact me to get more details regarding these workshops.